Special Guest: Erin Selover

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

On Tuesday Jan 30th, Napa Valley Insight Meditation will host a talk by mindfulness teacher speaker, somatic healer and psychotherapist Erin Selover. Erin’s practice is informed by over 15 years Continue Reading →

Special Guest: Rik Center

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

On Tuesday February 6th, at 7:00 the Napa Valley Insight Meditation will host a talk by mindful meditation instructor Rik Center. He will lead a mindfulness meditation session and give Continue Reading →

Special Guest: Pam Walton

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

On Tuesday February 13th, Napa Valley Insight Meditation will host a talk by mindfulness teacher and Marriage & Family Therapist Pam Walton. Pam has a master's degrees in both Physiology Continue Reading →

Meditation and Discussion: Mike Coughlin

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness Continue Reading →

Meditation and Discussion: Forrest Hill

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a Continue Reading →

Meditation and Discussion: Lori Stelling

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center's 9-Month Eightfold Path Program and is currently engaged Continue Reading →

Meditation and Discussion: Mike Coughlin

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness Continue Reading →

Special Guest: Kevin Griffin

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

On Tuesday March 20th, Napa Valley Insight Meditation will host a talk by Kevin Griffin, author Buddhist teacher and innovator in the field of addiction treatment. Kevin is a longtime Continue Reading →

Meditation and Discussion: Lori Stelling

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center's 9-Month Eightfold Path Program and is currently engaged Continue Reading →

Meditation and Discussion: Forrest Hill

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a Continue Reading →

Special Guest: Fresh! White

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

On Tuesday April 10th, Napa Valley Insight Meditation will host a talk by meditation and dharma teacher Fresh! White. Fresh! White from Oakland. He is a Certified Life and Mindfulness Coach, Continue Reading →

Meditation and Discussion: Mike Coughlin

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness Continue Reading →

Meditation and Discussion: Forrest Hill

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a Continue Reading →

Meditation and Discussion: Mike Coughlin

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

Mike Coughlin will facilitate this evening’s meditation and discussion. Mike has been practicing mindfulness in the vipassana tradition for over a decade. He has received training in Buddhism and mindfulness Continue Reading →

Special Guest: Syra Smith

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

On Tuesday May 15th, at 7:00 Napa Valley Insight Meditation will host a presentation by Syra Smith. Syra is Founder and Curator for Oakland’s Dana Cafe, a monthly gathering offering Continue Reading →

Meditation and Discussion: Lori Stelling

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

Lori Stelling will facilitate this evening’s meditation and discussion. Lori has practiced Insight Meditation since 2002. She has completed Insight Meditation Center's 9-Month Eightfold Path Program and is currently engaged Continue Reading →

Meditation and Discussion: Forrest Hill

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

Forrest Hill will facilitate this evening’s meditation and discussion. Forrest has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is currently Continue Reading →

Special Guest: Shahara Godfrey

Napa Valley Unitarian Universalists 1625 Salvador Ave, Napa, CA

Napa Valley Insight Meditation hosts a talk by Buddhist teacher, humanitarian, artist and meditation instructor Shahara Godfrey. Trained in the Theravada Buddhist tradition for over 20 years, Dr. Godfrey has Continue Reading →