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Thursday Morning Meditation
May 16, 2019 @ 8:00 am - 9:00 am
For those interested in supporting their morning practice, we invite you to join us on Thursday mornings for silent meditation. The meditation will begin promptly at 8 am in the Napa Valley Unitarian Universalists sanctuary.
There will be a 30 minute silent meditation period, followed by a short 10 – 20 minute period in which individuals may comment on their own practice, in a safe and supportive space.
No meditation experience is necessary. Everyone is welcome.