This Tuesday, NVIM welcomes back Lev to our sangha. Lev is a love and compassion activist. He offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus, healing our communities, and planet. Lev is also co-author of Real World Mindfulness for Beginners, Ed. with Brenda Salgado and is mindfully grounded at the East Bay Meditation Center, as well as a graduate of Spirit Rock’s Community Dharma Leadership program. Learn more about Lev here: https://affirmativeacts.org/about-us/

COVID Recommendations For Gathering Safely
(recommended by https://covid19.ca.gov “Current Safety Measures”):

• If you have recently been exposed to COVID, it is recommended that you wear a mask indoors through day 10.
• If you test positive for COVID without symptoms, please do not attend sangha for at least 5 full days and wear a mask indoors through day 10.
• If you test positive for COVID and have symptoms, please do not attend sangha for at least 5 full days; and then do not return until your symptoms are mild, improving, and you are fever-free for at least 24 hours. Wear a mask indoors through Day 10.