On Tuesday March 9th, Napa Valley Insight Meditation warmly welcomes Fresh “Lev” White back to our sangha.  His presentation will be online via Zoom.

Lev offers mindfulness, coaching, mediation, and diversity trainings as tools for shifting towards more authentic, conscious and passionate living. He teaches and writes about how love and self-compassion are the ultimate gateways to loving and understanding others; thus, healing our communities, and planet. Lev is also co-author of Real World Mindfulness for Beginners, Ed. with Brenda Salgado and is mindfully grounded at the East Bay Meditation Center, as well as a graduate of Spirit Rock’s Community Dharma Leadership program. Learn more about Lev here: https://affirmativeacts.org/about-us/

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The zoom meeting link will be sent out to all subscribers approximately two days prior to this event.