NVIM is now meeting at the NVUU in-person and on Zoom, following a hybrid model, Tuesdays at 7:00pm. Masking is required for indoor participation. (See Guidelines below)

This Tuesday evening sangha will be led by Mike Coughlin. Mike is a public school administrator, trained mediator, and has been practicing mindfulness in the vipassana tradition for over 15 years. He has received training through Spirit Rock Meditation Center, Mindful Schools and is a Certified Mindfulness Facilitator through the Semel Institute for Neuroscience & Human Behavior at the University of California, Los Angeles. Mike has over 20 years of experience working with high-risk youth, most specifically in residential and day treatment programs, as well as years of mediation experience in Alternative Dispute Resolution.

We will be meeting @ 7:00 pm, in the sanctuary at Napa Valley Unitarian Universalist (1625 Salvador Ave, Napa CA).

If you prefer, you can join us via Zoom here: https://us02web.zoom.us/j/85820566332?pwd=M01jd3dUSW40bE5Sam8rcElQN1BUUT09

Updated NVIM In-person COVID Guidelines (April 2022):
· full vaccination recommended
· masks required indoors (with the exception of being optional for the teacher while teaching)
· no beverages allowed indoors (you are welcome to bring your own beverage outdoors during breaks)
· please stay home if you have any COVID-like symptoms or have tested positive for COVID in the past 10 days

The receive the link to our Zoom meeting, sent out 2 days before the event, please become a member of NVIM on MeetUp or “sign up” for our newsletter on our website at: www.napainsight.org