BEFRIENDING MORTALITY – AWAKENING TO LIFE THROUGH MINDFULNESS OF DEATH
January 30, 2025 @ 7:00 pm - 8:30 pm
CLASS SERIES: BEFRIENDING MORTALITY – AWAKENING TO LIFE THROUGH MINDFULNESS OF DEATH: Join Mike Coughlin at the Unitarian Universalist church in Napa for this immersive and interactive four part, in-person class series that will explore Maranasati practice, translated as Mindfulness of Death. This series will weave together both classic and contemporary approaches to leaning into, and possibly embracing, the essence of life’s impermanence. Each class will be held on select Thursdays in January and February from 7:00 – 8:30pm and will feature periods of meditation, short Dharma reflections, and time for interaction and discussion. If you are called to dig a little deeper into the essence of our human condition, then this series is for you. Although attendance at all four sessions is encouraged it is not mandatory. This series is suitable for both experienced and beginning practitioners and will be offered on a sliding scale of $10 – $20 per class. Class dates: Jan 16th, Jan 23rd, Jan 30th and Feb 6th. To register, simply email Mike at mike@napainsight.org and write, “Please register me for Befriending Mortality.”