On Tuesday Jan 26th, Napa Valley Insight Meditation will host a talk by Phoenix Soleil.

Phoenix is an artist and trainer committed to creating more compassion and redemption in our society. She has over 300 days of formal meditation practice on retreat, where she focuses on cultivating self-awareness and compassion for all beings. In her work, she uses Nonviolent Communication (NVC), a form of compassionate communication that supports us to attuning to our feelings and values. Whenever possible she invokes her background in conscious dance, Laughter Yoga, acting, and the expressive arts to build healthy, authentic, joyful, and engaged communities of all ages.