This Tuesday, NVIM warmly welcomes Syra Smith back to our sangha.

Syra Smith is an artist, organizer and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Presently, she co-leads the Mid-Day Dharma Collective at SF Insight (Mondays at noon!) and proudly serves as Core Teacher with the San Francisco LGBT Sangha. Also a Community Teacher for East Bay Meditation Center and Founder of Oakland’s Dana Cafe, Syra teaches Insight Meditation and mindfulness throughout the SF Bay Area and beyond. Learn more about Syra here: http://projectroot.org/syra-smith-meditation.html

New NVIM COVID Guidelines for Attendance (updated 10/1/22):
• Full vaccination (2 COVID shots and at least booster) is strongly recommended.
• Social distancing between chairs will be maintained for those who choose.
• Masks are OPTIONAL. If you feel comfortable, you do not need to wear a mask. If you are a vulnerable person, or live with a vulnerable person, consider wearing a well-fitting mask during sangha.