This Tuesday evening will be led by Forrest Hill. Forrest Hill has been practicing Insight Meditation since 2004 and is a founding member of Napa Valley Insight Meditation. He is a graduate of the the 2 year Community Dharma Leaders Program at Spirit Rock Meditation Center.

New NVIM COVID Guidelines for Attendance:

• Full vaccination is strongly recommended.
• Social distancing between chairs will be maintained for those who choose.
• Masks are OPTIONAL. If you feel comfortable, you do not need to wear a mask. If you are a vulnerable person, or live with a vulnerable person, consider wearing a well-fitting mask during sangha.