NVIM is now meeting at the NVUU in-person and on Zoom, following a hybrid model, Tuesdays at 7:00pm. Masking is required for indoor participation. (See Guidelines below)

This Tuesday evening sangha will be led Debbie Darrin. Debbie has explored various aspects of mindfulness and meditation since the early 1980’s. In 2014 she began attending Napa Valley Insight Meditation sangha, became an active member on the NVIM board in 2017 and facilitates the NVIM Thursday morning silent meditation. In 2021 she graduated from the 2-year Mindfulness Meditation Teacher Certification Program developed and offered by Jack Kornfield and Tara Brach. Debbie. She believes that the heart practices of lovingkindness, compassion, joy and equanimity play a significant role in balancing, healing and navigating a complex world.

We will be meeting @ 7:00 pm, in the sanctuary at Napa Valley Unitarian Universalist (1625 Salvador Ave, Napa CA).

If you prefer, you can join us via Zoom here: https://us02web.zoom.us/j/85820566332?pwd=M01jd3dUSW40bE5Sam8rcElQN1BUUT09

Updated NVIM In-person COVID Guidelines (April 2022):
· full vaccination recommended
· masks required indoors (with the exception of being optional for the teacher while teaching)
· no beverages allowed indoors (you are welcome to bring your own beverage outdoors during breaks)
· please stay home if you have any COVID-like symptoms or have tested positive for COVID in the past 10 days

The receive the link to our Zoom meeting, sent out 2 days before the event, please become a member of NVIM on MeetUp or “sign up” for our newsletter on our website at: www.napainsight.org