Guided Meditation | About | | Teachers | | Leadership | | Mission | | Newsletter | | Donate | 4 Elements Meditation (24 min.) by Lori Stelling Napa Valley Insight · 4 Elements Meditation by Lori Stelling Grounding Meditation (11 mins.) by Lori Stelling Napa Valley Insight · Grounding Meditation by Lori Stelling Lovingkindness Meditation (18 min.) by Lori Stelling Napa Valley Insight · Lovingkindness Meditation by Lori Stelling Equanimity Meditation (19 min.) by Mike Coughling MLK Day Meditation & Visioning with Fresh “Lev” White apa Valley Insight · Equanimity Meditation by Mike Coughlin Napa Valley Insight · MLK Day Meditation & Visioning with Fresh “Lev” White